Reishi extract is a functional plant that has been almost Shenhua in Chinese traditional culture. It has been used for a long time in China for high-end gifts and high-end supplements. Ganoderma lucidum has the effects of replenishing qi and soothe the nerves, relieving cough and asthma. In the field of traditional Chinese medicine, reishi mushrooms have the effect of relaxing and nourishing the brain, and are often used as a good medicine to nourish the body and mind.
Reishi mushroom extract supplements support immune health, as well as sedative and anti-stress functions. In a study simulating high-altitude conditions, researchers recruited 40 male football players for 28 days of physical training under hypoxic or hypoxic conditions to evaluate the effects of mushroom polysaccharides. Stress and immune protection. In this study, the reishi mushroom dosage using Ganoderma lucidum extract was 10 capsules / day. The researchers said that this dose level is effective in preventing one type of cell-mediated immune dysfunction, which means that the decrease in the decrease from T-helper cells to T-suppressor cells is a sign of immunosuppression Reduction. Another placebo-controlled clinical study of the same extract showed that ganoderma extract improves mental fatigue and stress caused by neurasthenia.