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There is no firmly established dose of grape seed extract. Doses of between 100-300 milligrams/day have been used in studies and are prescribed in som

OPC's are also called “Pycnogenol”® (a registered trade name) when they are derived from pine bark. The grape seed extract is slightly more potent and

Anthocyanins (also anthocyans; from Greek: ἄνθος (anthos) "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue") are water-soluble vacuolar pigment

Anthocyanins have been reported as having the capacity to lower blood pressure, improve visual acuity, reduce cancer cell proliferation, inhibit tumor

Soy can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving

Soy isoflavones are compounds found in soybean and soybean products. They have been reported to possess numerous physiological properties, such as ant

Soy protein is also seen to show the highest amount of absorption in amino acids after consumption and is the only protein supplement that is a comple

As with other supplements that boost energy levels, CoQ10 users have reported side effects such as slight stomach upset, headaches, feeling jittery or

Organ meats: Heart, liver and kidney. Some muscle meats: Pork, beef and chicken. Fatty fish: Trout, herring, mackerel and sardine. Vegetables: Spin

A 12-week study in 50 people with diabetes found that those who received 100 mg of CoQ10 per day had significant reductions in blood sugar, markers of

While CoQ10 supplements are generally well-tolerated, they can cause nausea, diarrhea, and insomnia, particularly at high dosages. Some people are als

The degree of sweetness of ERYTHRITOL ranges between 70% and 80% that of sugar. Close to the sweetness of sugar, ERYTHRITOL has a fresh taste and the