What is bromelain enzyme
Jul 23, 2021

What is bromelain enzyme

Bromelain is a protein-digesting enzyme mixture derived from the stem, fruit, and juice of the pineapple plant. It has a centuries-long history of being used to treat medical ailments, primarily throughout Central and South America.

It is currently categorized as a dietary supplement, and generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA).

Bromelain may be used alone or in conjunction with other medications. People use bromelain topically, to remove dead skin from burns, and orally, to reduce inflammation and swelling — particularly of the nasal passages.

Bromelain is also used as a digestive aid, for osteoarthritis, and to reduce soreness in aching muscles.

What is bromelain enzyme used for

Bromelain is promoted as a dietary supplement for reducing pain and swelling, especially of the nose and sinuses, gums, and other body parts after surgery or injury. It is also promoted for osteoarthritis, cancer, digestive problems, and muscle soreness. Topical bromelain is promoted for burns.

Bromelain Enzyme

What type of enzyme is bromelain

4 Purification of bromelain from pineapple waste. Bromelain is a group of proteolytic enzymes that can be found in the leaves and bark of pineapple (Ananas comosus). These enzymes have antiinflammatory, antithrombotic, and fibrinolytic properties (Soares et al., 2012).

What kind of enzyme is bromelain

EC no. CAS no. Bromelain extract is a mixture of protein-digesting (proteolytic) enzymes and several other substances in smaller quantities. The proteolytic enzymes are sulfhydryl proteases; a free sulfhydryl group of a cysteine amino acid side chain is required for function.

What is bromelain good for

Bromelain is a naturally occurring substance that is derived from pineapples. Bromelain may be good for digestion, removing dead skin cells from burns and reducing inflammation, swelling, muscle soreness, pain and nasal congestion.

What is bromelain good for

How long does it take for bromelain to work

The period in which bromelain’s effect is observed is currently undetermined, although it is usually taken for short-term medication for inflammatory pain.

Bromelain Enzyme Activity

Bromelain is a mixture of enzymes derived from pineapple. Its effects are mainly a product of its proteolytic activity, which stimulates fibrinolysis by increasing plasmin, but bromelain also has been shown to prevent kinin production and to inhibit platelet aggregation.

How much bromelain is in a cup of pineapple

Two slices of pineapple contain approximately 100 mg of ascorbic acid (vitamin C). The usual dosage of bromelain is 40 mg taken 3 or 4 times daily. Pineapple products are available commercially in liquid, tablet, and capsule doseforms. Most products contain bromelain 500 mg; manufacturers suggest a dose of 500 to 1,000 mg daily.

bromelain dosage


For osteoarthritis: a combination product (Phlogenzym), which contains rutin 100 mg, trypsin 48 mg, and bromelain 90 mg, given as 2 tablets 3 times daily has been used.

Bromelain benefits for skin

Bromelain powder inhibits platelet aggregation, exhibits fibrinolytic activity, has anti-inflammatory action, promotes skin debridement, and interferes with the growth of malignant cells (J. Ethnopharmacol.

What foods are high in bromelain?

Bromelain is found in the fruit, skin and sweet juice of the pineapple plant and has been used for centuries by the indigenous people of Central and South America as a natural treatment for a number of ailments.

You can get papain and bromelain by eating raw papaya and pineapple, respectively. You can also buy these proteolytic enzymes in concentrated supplement form.

Though pineapples and papayas are the most common sources of proteolytic enzymes, other dietary sources include:








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