what are the benefits of astaxanthin?
Dec 01, 2020

what is astaxanthin?

Astaxanthin is one of the most sought-after antioxidant supplements right now – and with good reason. It’s not only an antioxidant powerhouse but also jam-packed with anti-fatigue and anti-inflammatory properties, as well as an array of other health benefits.

Astaxanthin is a shade having a place with the carotenoid family. It is found in shellfish, fish (particularly wild fish), and different creatures and vegetables that include a ruddy tone.

In shellfish, it is encircled by a protein and delivered by heat – this is the reason shrimp and lobsters turn red when cooked. The astaxanthin found in the tissue of salmon, especially wild salmon, empowers them to swim upstream to areas more helpful for their proliferation – without it, they would be not able to achieve this great accomplishment.

Astaxanthin is additionally present in enormous amounts in the green growth Haematococcus pluvialis – which is answerable for the rosy shade of the fish that devour it.

Manufactured astaxanthin is created artificially too, in spite of the fact that it is commonly less favored than astaxanthin from normal sources.

Astaxanthin supports the wellbeing of joints, skin, and the vascular framework. It is additionally one of the main cell reinforcements that can cross both the blood-cerebrum obstruction and the blood-retinal boundary – permitting both the mind and the eyes to make the most of its advantages. The entirety of our inside organs are responsive to it also.



The benefits of astaxanthin are numerous and are reflected in many forms:

  • Antioxidant effects [1] :

Astaxanthin’s effects are 10 to 100 times as powerful as other antioxidants (such as b-carotene). Its protective effect against oxidation has been proven with regard to damage to membranes, DNA, and the cardiovascular system.

  • Cardiovascular effects [2] :

Astaxanthin helps improve the blood lipid profile – reducing average total cholesterol, LDLc, and triglycerides and increasing HDLc.

It has also been proven to promote arterial health in adults who suffer from metabolic syndrome, and to significantly improve blood flow.

  • Anti-inflammatory effects[3] :

Astaxanthin is an anti-inflammatory with no side effects that works by blocking the COX-2 enzyme. It helps protect against mitochondrial oxidation and inflammation. It has also been shown to reduce lactic acid buildup in muscles, thus reducing post-exercise pain.

  • Effects on physical performance [4] :

Astaxanthin helps increase physical strength and minimize muscle recovery time following exertion. It also contributes to increased resistance to fatigue during intense exercise.

  • Effects on skin and eyes [5,6] :

Astaxanthin’s properties help protect against damage caused by sunburns and ultraviolet rays. It also helps reduce wrinkles and increase skin hydration.

  • Neurological effects [7] :

Astaxanthin protects cells and the nervous system from oxidative damage. It contributes to the protection of neurological functions, and even helps boost cognitive functions in the elderly.

Astaxanthin has many benefits for one’s entire body. It is soluble in fat, and preferably should be taken with a meal in order to maximize its effects.

bulk Astaxanthin

Astaxanthin Benefits for Skin

In short, the benefits of astaxanthin in skin care is quite apparent:

  • Works with other antioxidants to boost their potency

  • Helps to reduce moisture loss and keep skin fresh and healthy promoting a smooth complexion

  • Breaks down collagen to increase skin elasticity and plump skin

  • Works against age spots and wrinkles

  • Boosts cell renewal working towards anti-aging

  • Absorbs specific ultra-violet rays to combat free radicals towards skin cancer formation

  • Helps your body to support and protect against photo aging and sun induced damage

  • Acts as an inflammation pathway and balances our system

Astaxanthin Benefits Eyes

For many people, eye health is an increasing concern as we age. More than 6.5 million Americans over 65 experience various eye health problems. And there is increasing evidence of antioxidant carotenoids playing important roles in keeping our eyes healthy.

As the most powerful carotenoid out there, astaxanthin is no exception. Early studies have shown astaxanthin may help maintain eye health and promote healthy vision, potentially slowing down symptoms of age-related eye concerns. And it may even help reduce eye strain and fatigue.

Astaxanthin may also help defend against oxidative damage from exposure to blue light from digital devices, energy-efficient light bulbs and the sun, along with other eye-supporting nutrients lutein and zeaxanthin. Undersun’s astaxanthin for eyes are available in softgels ranging from 4 mg to 12 mg to be taken once per day, which is the same dosage range researchers say have produced the best results.

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