Wild thyme extract (Thymus vulgaris), an herb in the mint family, is often used as a spice in cooking. Aside from adding flavor, the herb is also believed to have medicinal properties. It is known to have anti-inflammatory, antimicrobial, and antioxidant effects that may be useful in treating everything from intestinal infections to skin conditions.
Thyme can be used fresh or dried, or it can be distilled into an essential oil for aromatherapy. Thyme herb extract is also sold as a dietary supplement in liquid or capsule form. Thyme is even used in teas, common mouthwashes, face masks, and nasal sprays.
|Wild Thyme Extract|
|4:1; 8:1; 10:1|
|Thyme Extract (also known as 2-isopropyl-5-methylphenol,IPMP) is a natural monoterpene phenol derivative of cymene, C10H14O, isomericwith carvacrol, found in oil of thyme, and extracted from Thymus vulgaris(common thyme) and various other kinds of plants as a white crystallinesubstance of a pleasant aromatic odor and strong antiseptic properties. Thymolalso provides the distinctive, strong flavor of the culinary herb thyme, alsoproduced from T. vulgaris.|
|2 years when properly stored|
|Storage||Stored in a clean,cool,dry area; keep away from strong, direct light.|
1. Boosts the Immune System
Enjoy the outdoors thanks to a healthy immune system!
Wild thyme extract is brimming with vitamin C, a water-soluble vitamin and antioxidant that fights free radical damage in the body. Getting enough vitamin C boosts your immune system and reduces your susceptibility to both acute and chronic diseases.
For best results, try consuming at least one thyme-infused meal or dish every day.
Feel like you’re coming down with a cold?
Rather than drinking regular tea, sip on some delicious, immune system-strengthening thyme tea! Steep two to three sprigs in hot water and you’ll have a minty cup ready.
2. Promotes Healthy Blood Pressure Levels
Patients may reduce their risk of developing high blood pressure by adding thyme herb extract to their diet. In fact, thyme extract has helped reduce heart rate, lower cholesterol levels, and maintain healthy blood pressure levels in laboratory rats suffering from hypertension.
You can either add wild thyme extract to your meals, or drink thyme tea on a daily basis.
3. Helps Stop Dry Coughing
Apart from taking over-the-counter cough meds, you can supplement them with thyme. Researchers from the Practice for Internal Medicine and Pneumology in Germany found that thyme herb extract can be used to alleviate coughing among patients with acute bronchitis.
For best results, you can try rubbing thyme essential oil on your throat and nose, or try drinking warm, soothing thyme tea.
4. Disinfects Wounds
Use thyme to clean and disinfect wounds.
Thyme extract has potent antibacterial properties that disinfect wounds and abrasions. They help prevent infections from spreading or starting.
5. Eases Upset Stomachs
Create your own delicious thyme tea to soothe an upset stomach.
You can use wild thyme extract tea’s antibacterial properties to help combat intestinal parasites and promote a healthy digestive tract. Either drink a cup or two every day for prevention or sip on a warm cup if you feel your abdominal muscles cramping up.
6. Combats Eye Infections
The thyme plant has antifungal and antibacterial properties that fight eye infections such as pink eye and conjunctivitis.
Brew a cup of thyme tea, wait for the drink to cool down, soak a clean face towel in it, and then press the wet towel on your eyelids. You can do this any time you feel you’re at risk of an eye infection.
7. Improves Blood Circulation
Naturally-grown thyme herbs help for better circulation.
8. Gets Rid of Bad Breath
Thyme oil is a powerful herb that can eradicate more than 60 various bacterial strains, including Escherichia, Enterococcus, and Staphylococcus.
What you can do is extract oils from the thyme plant, keep them in a clean glass vial, and then sprinkle some on your toothpaste before brushing your teeth.
9. Brightens Your Mood
Thyme contains carvacrol, a powerful compound that combats stress.
You can maximize the anti-stress health benefits of thyme by drinking fresh thyme tea every now and then. Similarly, you can also pump a diffuser with thyme essential oil to surround yourself with a soothing aroma.
10. Relaxes Tight Muscles
Alleviate muscle soreness with thyme extract.
Thyme has anti-inflammatory properties that soothe and relax tight, aching muscles. Extract the oils from thyme plant and use it on spasms, sprains, and menstrual cramps.
11. Clears the Airway
Thyme oil in a diffuser helps clear the airways.
12. Prevents Food from Spoiling
Keep food fresh and delicious with a sprinkle of thyme.
13. Helps Give You Pimple-Free Skin
Thyme is an all-natural solution to oily skin and acne breakouts.
Its anti-inflammatory properties can help reduce pimple size. Meanwhile, its antibacterial properties can cleanse your face of dirt and impurities clogging your pores.
Studies are lacking to guide clinical applications. Tinctures and the essential oil are used topically for fungal infections. Thyme leaf powder infusions have been used as a gargle at 5% concentrations.
The pharmacokinetics of thymol in healthy adults have been evaluated. No free thymol was found in the blood or urine, with sulfate and glucuronide metabolites identified in the urine. A mean terminal elimination half-life was estimated to be 10 hours.
1.alleviate the common cold, sore throat and phlegm sterilization;
2.prevent allergic rhinitis; alleviate fatigue;
3.improve neurological diseases, anemia, low blood pressure, shoulder pain and hay fever.
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