Turmeric powder is rich in various phytochemicals, minerals and other nutrients. One of the most active ingredients is curcumin, which is a component that gives turmeric a bright orange color and many health benefits. The ratio of good quality turmeric to curcumin is about 3%.
Turmeric is a perennial herb that is the source of traditional Chinese herbal medicine "turmeric". The extract is also added to the "curry" by the Indian people as a spice for color enhancement. Although turmeric has been widely used in anti-inflammatory treatments in Asia for centuries, the results of clinical trials on the anti-inflammatory effects of curcumin (an effective chemical component of turmeric) are not clear. Therefore, we need to in-depth study of the molecular mechanism behind the biological effects of curcumin.
In addition to being used as a cooking spice, cosmetics, textile dyes, turmeric, the main source of curcumin, has been widely used in Asia for thousands of years. According to Ayurvedic medicine, the world's oldest medical system, turmeric can be used not only as a stomachic and nourishing drug, but also to clear blood, prevent and treat local skin diseases. In ancient Hindu scriptures, ointments made from turmeric and lime water can cure eye infections, skin acne, bruises, etc., and this treatment is still used so far, so that Johnson & Johnson also specifically targets the Indian market. Introduced a band-aid containing turmeric. In China, the name "turmeric" was first published in the Tang dynasty pharmacy monograph "Tang Bencao", and later included in the Song "Certificate of Materia Medica" and Ming "Compendium of Materia Medica". According to records, it can cure phlegm and phlegm, qi and blood, in addition to wind and heat, eliminate swelling, cure blood clots, pass menstruation, cure phlegm and blood stasis, cold and wet arm pain.
Pepper base in black pepper
Black pepper contains the bioactive compound piperine, which is an alkaloid such as capsaicin, paprika and capsicum active ingredients. Piperine has been shown to help relieve nausea, headache and indigestion, and has anti-inflammatory effects
Nonetheless, its most significant benefit may be its ability to enhance the absorption of curcumin. Curcumin in turmeric and piperine in black pepper have been shown to improve health because they have anti-inflammatory, antioxidant and disease-resistant properties.